Evidence-based therapy for anxiety, trauma and emotional wellbeing
I’m Stefan Eason, an Accredited CBT Therapist & EMDR Therapist based in London, providing compassionate, evidence-based therapy for adults across the UK.
How Can I help?
Whether you’re struggling with anxiety, trauma or feeling stuck, therapy can help you understand what’s keeping the problem going and support meaningful, lasting change.
Anxiety Disorders
Anxiety can affect every part of life, from work and relationships to your confidence and well-being. I provide evidence-based CBT for difficulties including generalised anxiety, panic, health anxiety, social anxiety and OCD.
Trauma & PTSD
Traumatic experiences can continue to affect how we think, feel and respond long after they have happened. Using CBT & EMDR, I help people process trauma and move towards recovery.
LGBTQ+ Mental Health
I provide an affirming therapeutic space for LGBTQ+ adults. Whether you’re exploring identity, navigating relationships, or coping with minority stress, therapy offers a space where your experiences are understood and respected.
If you’re unsure whether therapy is right for you, or you can’t see your particular difficulty listed above, please get in touch. Many people seek therapy for a combination of challenges, and together we can discuss whether I’m the right therapist to support you.
My approach
I believe that therapy should feel collaborative and tailored to your individual needs. Together, we’ll develop a shared understanding of what’s maintaining your difficulties before using evidence-based CBT or EMDR to help you move towards lasting change.
About Stefan
I am an accredited CBT Therapist and EMDR therapist with over five years of experience working within NHS Talking Therapies.
I understand that beginning therapy can feel daunting. My aim is to create a space where you feel heard, understood and supported while we work together towards meaningful change.
I have particular interest in working with anxiety disorders, trauma and LGBTQ+ mental health, combining evidence-based practice with a collaborative and compassionate approach.
Fees & Availability
Individual Therapy Session
50 minutes - Online
£85
Free initial 15 minute consultation
Appointments currently available on Fridays
Secure Online Video Sessions
What Happens Next?
Send an enquiry to organise a free 15 minute consultation.
Get in Touch
We’ll explore what’s bringing you to therapy and decide the right approach moving forwards.
Initial Assessment
We’ll agree goals and work collaboratively towards lasting and meaningful change
Begin Therapy
Contact
If you’d like to arrange a free 15 minute consultation, or have any questions about therapy, I’d be happy to hear from you.
hello@easontherapy.co.uk